Longan

Longan is a delicious tropical fruit which contains anti-aging properties, improves skin health, nourishes the blood, increases circulation, and enhances memory. The fruit’s amazing health benefits also include boosting the nervous system, improving immunity, lowering blood pressure, calming the body, and treating insomnia and dizziness. In Chinese traditional medicine, it is used to increase the Qi (energy) of the heart, and as a sexual and beauty tonic.

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Description

Amount Per100 grams
Calories 60
% Daily Value*
Total Fat 0.1 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Potassium 266 mg7%
Total Carbohydrate 15 g5%
Dietary fiber 1.1 g4%
Protein 1.3 g2%
Vitamin A0%
Vitamin C140%
Calcium0%
Iron0%
Vitamin B-120%
Magnesium2%

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